Using a variety of methods, Lisa Citarella can help you to improve your biomechanics in order to increase your performance, move past your aches and pains, decrease your chance of injury, and improve your overall health.
Lisa Citarella offers high quality, personalized programs, in beautiful Boulder County, Colorado. Services include movement evaluation, exercise programming, and massage therapy.
She has been trained by the National Academy of Sports Medicine and Boulder Massage Therapy Institute. By combining her experience and education in orthotics, movement and gait analysis, sport psychology, nutrition and massage, Lisa Citarella has gained knowledge and skills that are hard to find in the fitness and massage industry.
Every movement client receives a comprehensive movement and gait evaluation, which leads to a truly customized exercise program to help each client reach their body’s peak level of performance, while simultaneously helping to increase the longevity of their joints and prevent future issues and injuries.
