Massage Therapy

Customized massage therapy to relieve pain, reduce stress, and support your long-term wellness

Massage with Mojo

Massage at Mojo Movement and Massage is used as a purposeful, movement-informed tool—not a preset or relaxation-only service. Sessions are guided by assessment and an understanding of how muscle tension, joint mechanics, and movement patterns interact.

Treatment focuses on areas of restriction, overload, or irritation that may be contributing to pain, stiffness, or limited mobility. By improving tissue quality and reducing unnecessary tension, massage supports more efficient movement, recovery from activity, and long-term joint health.

At the same time, the physical body is only one aspect of a person. Stress, emotional experiences, and nervous system state can influence how the body holds tension and responds to touch. Sessions are approached with an awareness of these interconnected factors, supporting not only the physical tissues but the person as a whole.

Who Is Massage For?

Massage is appropriate for individuals who

Experience recurring tension, stiffness, or discomfort
Are active and want support for recovery or injury prevention
Spend long hours sitting, standing, or performing repetitive tasks
Are addressing movement limitations alongside corrective exercise
Want a therapeutic approach rather than a relaxation-only massage

This work is especially helpful for clients who want to understand why certain areas feel tight or irritated, not just experience temporary relief.

What to Expect

Each session begins with a brief conversation about your symptoms, goals, and how your body is feeling that day. Treatment is then tailored based on assessment and clinical reasoning rather than a preset routine. Sessions may incorporate techniques such as acupressure, cupping, Instrument Assisted Soft Tissue Mobilization (IASTM), and other supportive modalities as appropriate. The focus is on reducing unnecessary tension, supporting nervous system regulation, and helping your body move and feel better in daily life.

Hear from Our Clients

Clients share how personalized sessions have helped them ease pain, reduce stress, and feel more at home in their bodies.

5.0

Verified Reviews

    
 
 
         
   Johanna G 
 
 
 
 Trustindex verifies that the original source of the review is Google. I wholeheartedly recommend Lisa! She has so many wonderful qualities as a health professional: she's incredibly knowledgeable, professional, talented and effective. And she's personable, honest, and fun to spend time with. Working on health is quite personal and can be vulnerable and Lisa creates an atmosphere of ease and comfort. As a health professional myself, I respect and admire all of those qualities. I've sent clients to her and she has helped me personally. Within a few personal training sessions she resolved pain I had experienced for months, (even though I continued to do physical activities like gardening and heavy lifting that were aggravating).  I'm so happy she's a part of my health care team!
  
 
        
   John Fimple 
 
 
 
 Trustindex verifies that the original source of the review is Google. Quite possibly the most thorough and impactful movement session I have ever had. Lisa's knowledge of how the body works is extremely impressive. I had L4/L5 surgery and she was able to help me flex and get into comfortably within minutes. A true professional who knows what she is talking about.
  
 
        
   Dianne S 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lisa is so knowledgeable and well trained. She uses her education, training and experience in a very compassionate way. I can’t recommend her enough.
  
 
        
   Fany Bortolin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lisa is an intuitive professional. She was able to listen to my body and provide what I needed. I came in with a stiff neck and severe low back pain. I finally found relief after working with Lisa. I highly recommend her.
  
 
        
   Tony Martinez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoyed Lisa's depth and breadth of experience.  She has a wide range of modality expertise.  It's amazing to have her perspective in which she can draw from so many different modalities to come up with the best integrated plan to move forward and heal.
  
 
        
   Mia Curran 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lisa is a remarkably talented individual, well versus on biomechanics, a vast array of massage techniques and many other related disciplines!  I went to her for a massage, and it was wonderful!  My rotator cuff is 80% torn, so I am normally a tad concern since I do not want to aggravate the injury.  Lisa’s level of expertise put me at ease because she truly grasps the nature of the injury and was able to work with it while still giving me a wonderful massage.  It was exactly the right amount of pressure.  My neck and shoulders were relaxed, and my body was no longer holding onto an overall tightness.  Lisa’s space is beautiful, with gorgeous mountain views and birds singing in the background.  I would highly recommend booking a massage with Lisa! You owe it to yourself to experience the difference of a highly specialized, experienced, licensed biomechanics professional!   Mia Curran
  
 
        
   Molly Barfield 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best massage therapist I’ve ever worked with hands down!
  
 
        
   Julie S 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lisa is excellent. She understands the body so well. We met via Zoom (based on a referral) since we are in different states and it still worked really well.  She was able to inherently understand what may be causing problems for me and come up with ways to remedy these issues. You are in excellent hands with her.
  
 
        
   Rae 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lisa comes with an extensive knowledge on the workings of the body. I saw her following a traumatic body injury and she instantly noticed any misalignments I had and supported with corrective exercises that meet my unique lifestyle. She brings in flexibility and joy to the process and an absolute pleasure to work with.
  
 
        
   Karrie Bach 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lisa's ability to listen, assess, and pull from her breadth of knowledge to help clients is impressive. She is not only my go-to when I'm rehabbing injuries or feeling out of balance, but she is also someone I trust completely with my patients. Every single person I've referred her way has benefitted from her patience, kindness, skill, and ability to identify and treat the root issues. Thank you, Lisa!